Naturally Sweet Banana Date Smoothie

This recipe actually came to me by mistake. I grew up on smoothies. I come from a family that prioritizes health and fitness, so they were always part of our routine. But this particular smoothie wasn’t one I had ever tried before.

One day, I went to the store to buy sweetened Greek yogurt and accidentally grabbed the unsweetened version. Don’t worry, it happens to the best of us. When I got home and realized my mistake, I didn’t want to add anything artificial to sweeten it. Then I remembered I had some dates in the fridge and a couple of bananas on the counter. I threw them in, blended everything together, and the rest is history.

This smoothie has now become a staple in my routine. It’s naturally sweet, nourishing, and perfect if you want something delicious while keeping your sugar levels in check.

Now, let’s make it together.

My Oops to Yum Healthy Banana Date Smoothie Recipe

  • 1 finger of banana
  • 5 dates (pitted)
  • 1 cup of plain Greek yogurt
  • 1/4 cup of peanuts
  • 1/3 ice cubes (optional)

Instructions

  • Add all ingredients into a blender.
  • Blend on high speed till smooth.
  • Serve and enjoy.

Will you be trying this?

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Welcome to my food paradise!

If you’re reading this, you’re about to embark on a delicious journey filled with flavors, aromas, and culinary adventures. My name is Chinwe, and I’m very excited to share my passion for cooking with you. Whether you’re a seasoned chef or a kitchen newbie, this blog is here to inspire, educate, and most importantly, make your taste buds dance with joy.

My goal is to make cooking fun, accessible, and utterly enjoyable. So, grab your apron, sharpen those knives, and let’s dive into the wonderful world of food together.

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